200 Hour Yoga Teacher Training: A Complete Guide

It has officially  been two weeks since graduating from my 200 Hour Vinyasa Yoga Teacher Training in Ubud, Indonesia. 23 beautiful days spent studying and practicing all things yoga. An experience that I dreamed of…

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6 Things I Learned from a 30 Day Yoga Challenge

[social_warfare buttons=”(“Facebook,Twitter,Pinterest)”] “Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”   I remember my first yoga class in Asia. I was in Bali and was seriously needing some…

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